The glasses block the blue-wavelength light emitted from many hi-tech devices. That light suppresses the brain's production of melatonin, a hormone that regulates sleep and wake cycles.
from WebMD Health http://ift.tt/2l0wHii
The glasses block the blue-wavelength light emitted from many hi-tech devices. That light suppresses the brain's production of melatonin, a hormone that regulates sleep and wake cycles.
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