Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Taneisha lost 51 pounds

Transformation of the Day: Taneisha lost 51 pounds. After years of fighting the pounds and striving for fitness, she decided to give lasting lifestyle change one last try in 2015. Doing her research, working out at home and adopting a plant based diet were major factors in her success, but having the will to hang in […]
No related posts.


from Black Weight Loss Success http://ift.tt/2lungab

Related Posts:

  • Brittini lost 75 poundsTransformation of the Day: Brittini lost 75 pounds. She was tired of uncomfortable car rides, emotional eating binges and not recognizing the woman who stared back at her in the mirror. With the support of friends and family,… Read More
  • Jessica lost 93 poundsAfter a string of bad decisions and some rough living, she had to find herself again and create a healthy lifestyle. She's had some ups and downs, but she has figured out with works for her when it comes to nutrition and exer… Read More
  • Artasia lost 48 poundsTransformation of the Day: Artasia lost 48 pounds and 7 inches off her waist. She credits her success to intermittent fasting, consistent workouts, meal prep, and learning to trust the process. For this single mom, workout ti… Read More
  • Update: Consuella lost 90 poundsUpdate: Consuella has lost 7 more pounds since we shared her story in September for a total of 90 pounds gone. A family history of blood pressure, high cholesterol, and diabetes inspired her to change. She worked wi… Read More
  • Tara lost 44 poundsTransformation of the Day: Tara lost 44 pounds. She found her motivation when her mother was diagnosed with cancer. Getting engaged, working with a nutritionist and having a very supportive fiancé also kept her motivated. Che… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee