February Food Journal Challenge

During the month of February, the Black Women Losing Weight sisterhood will focus Food Journaling to answer a very important question: What are you REALLY eating? Challenge Goal: Keep a journal of EVERYTHING you eat and drink for 3 WEEKS – Feb 1 – 21, 2018. This is a very powerful, self guided challenge that requires daily […]

Related posts:

1. Why Should You Count More Than Just Calories?
2. January Clean Eating and Low Carb Challenge and DietBet
3. January 2015 Challenge – Eat Clean for 31 Days and DietBet

from Black Weight Loss Success http://ift.tt/2DLXczr