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April Health and Fitness Tips weight loss health and wellness and tips

Rikke lost 61 pounds

Tranformation of the Day: Rikke lost 61 pounds. This single mom of 4 was tired of being tired and tried of not liking what she saw in the mirrow. She used My Fitness Pal to guide her eating habits, stayed in a calorie deficit and worked out 6 days a week. Check out her journey. […]

Related posts:

  1. Mecca lost 123 pounds
  2. Toni lost 30 pounds
  3. Deanna lost 56 pounds


from Black Weight Loss Success http://ift.tt/2Ft7Vjo

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