Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Anastasia lost 46 pounds

Transformation of the Day: Anastasia lost 46 pounds. She stopped feeling ashamed about her weight and found the motivation to change. Adopting healthy eating habits and working out at home at least 6 days a week led to awesome results in 5 months. Check out her journey. What was your motivation? My motivation came when […]

Related posts:

  1. Keaundra lost 80 pounds
  2. She’Reese lost 50 pounds
  3. Erika lost 213 pounds


from Black Weight Loss Success http://ift.tt/2F6hrLL

Related Posts:

  • Shandrekia lost 39 poundsTransformation of the Day: Shandrekia lost 39 pounds. After giving birth to her third child, she struggled with postpartum depression, Hypothyroidism, and weight gain. She found success by working out 6 to 7 days a week, adop… Read More
  • Meagen lost 74 poundsMeagen lost 74 pounds. She didn't let depression or stress eating stop her. She embraced vegetarianism, worked out consistently, and found motivation in other people's success stories. Check out her journey. No related posts.… Read More
  • Shanequa lost 69 poundsTransformation of the Day: Shanequa lost 69 pounds. This mom of three decided that she wanted to change her life before she turned 30. With patience, healthier eating habits, and home workouts, she has achieved excellent resu… Read More
  • Candice lost 55 poundsTransformation of the Day: Candice lost 55 pounds. With her son as her motivation, she is on a mission to avoid all of the preventable diseases that have affected the lives of her family members. By working out and making mor… Read More
  • Aishia lost 45 poundsAishia lost 45 pounds. She set a goal to lose one pound a week. She got results by doing HIIT workouts at home, intermittent fasting, and using MyPlate to track her food intake. Check out her journey. No related posts. from… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee