Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Christy lost 60 pounds

Transformation of the Day: Christy lost 60 pounds with a plant based diet and lots of exercise. Having a supportive group of health focused friends was a game changer for her. This mother of 3 and grandmother of one now believes in reverse aging and healing the body through food. Check out her journey. For […]

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from Black Weight Loss Success http://ift.tt/2GQm3Ux

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