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April Health and Fitness Tips weight loss health and wellness and tips

Daneita lost 33 pounds

Transformation of the Day: Daneita lost 33 pounds. After a painful breakup, she used exercise as a form of escape. As a result, she fell in love with running and weight training. She also took a nutrition class to educate herself about how to eat healthy. Check out her story. What was your motivation? What […]

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  1. Shaun lost 67 pounds
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  3. Nellie lost 37 pounds


from Black Weight Loss Success http://ift.tt/2HqTfCl

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