Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Dee lost 53 pounds

Transformation of the Day: Dee lost 53 pounds. She just wanted to be a healthier person. She put in the work, and she had a great support system to keep her on motivated and on track. Now, she’s ready to compete in her first fitness competition in March. Check out what she shared with us. What […]
No related posts.


from Black Weight Loss Success http://ift.tt/2CxrDbb

Related Posts:

  • Bre’Onna lost 29 poundsBre'Onna lost 29 pounds. Finding out that she was prediabetic was her wakeup call. This mother of four did not want to fall prey to a family history of diabetes. She tracked her carb intake and her calorie intake. She also wa… Read More
  • Pierrette lost 83 poundsTransformation of the Day: Pierrette lost 83 pounds. After giving birth to her fourth child, she didn't feel comfortable with how she looked or felt. Determined to take control of her life on her own terms, she began to eat f… Read More
  • Regina lost 36 poundsRegina lost 36 pounds. After suffering migraines, knee pain, shortness of breath, and high blood pressure, she started her transformation journey two years ago. She worked with a nutritionist to change her eating ha… Read More
  • Dorothy lost 65 poundsTransformation of the Day: Dorothy lost 65 pounds. Every year, she would restart her weight loss journey, but she’d eventually fall back into unhealthy habits. In February 2020, she broke the cycle and learned the power of co… Read More
  • Melissa lost 47 poundsMelissa lost 47 pounds. Over the years, her weight fluctuated, and her self-confidence was severely affected. However, during quarantine, she had time to focus on clean eating, intermittent fasting, and fitness. Now she is li… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee