Meatless in March – Plant Based Eating Challenge

Our focus for March 2018 will be eating more plant-based, whole foods. Lots of fruits, vegetables, nuts, unrefined whole grain foods, seeds, plant-based meat substitutes, etc. Why? How is this beneficial for weight loss and health? Plant foods are great for weight loss, especially low calorie, high fiber foods, like greens, beans and celery. These foods […]

Related posts:

1. 27 Meatless Breakfast Ideas
2. Recipes and Resources for Week 3 – 21 Days of Clean Eating
3. 3 Day Meatless Meal Plan

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