Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Alexis lost 138 pounds

Transformation of the Day: Alexis lost 138 pounds with healthy eating habits and lots of exercise. She didn’t realized how much weight she’d gained until she reached 330 pounds at the age of 27. Since March 2016, she’s been on a mission to create a healthy lifestyle that works for her. Check out her transformation story. […]

Related posts:

  1. Sheila lost 151 pounds
  2. August lost 85 pounds
  3. Cynthia lost 100 pounds


from Black Weight Loss Success http://ift.tt/2FNicHD

Related Posts:

  • Johnicka lost 63 poundsTransformation of the Day: Johnicka lost 63 pounds. Seeing a childhood friend get results with clean eating and exercise inspired this mom of 2 to take action. She learned that consistency is key and that she didn’t have to g… Read More
  • Ana lost 80 poundsTransformation of the Day: Ana lost 80 pounds. After being diagnosed with Diabetes and experiencing a rough pregnancy, she decided that it was time for a change. Along with going low carb and working out regularly, she had to… Read More
  • Nicole lost 43 poundsTransformation of the Day: Nicole lost 43 pounds. She’s a busy wife and mom who decided to pursue a lifelong dream at the age of 44. In 2017, she was able to fullfill that dream when she received 2 first place troph… Read More
  • Cyndy lost 94 poundsTransformation of the Day: Cyndy lost 94 pounds. After this mother of 5 had her tubes tied, she decided to embark on a health and fitness journey. Doing cardio, eating smaller portion sizes and cutting out soda are some of th… Read More
  • Quitley lost 17 poundsTransformation of the Day: Quitley lost 17 pounds. Her story is proof of how exercise can shape the body and make a 15+ pound loss look like much more. She will turn 30 years old at the end of the year and she is determined t… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee