Transformation of the Day: Ashley lost 51 pounds, going from a size 14 to a size 6. At 5’1″ and weighing almost 200 lbs, she decided to create a healthier lifestyle that could help her avoid health problems in the future. She learned that commitment is key. Check out her journey. What was your motivation? […]

from Black Weight Loss Success http://ift.tt/2FMrshK

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