How protein powder can help you lose weight – 6 fat-burning ingredients to look for

Most protein powders are built for extreme muscle gainers. But the right protein powder can help you lose weight, especially if it contains cutting edge ingredients that aid metabolism and help keep appetite at bay. Nutritionist Rick Hay explains exactly what to look for

The post How protein powder can help you lose weight – 6 fat-burning ingredients to look for appeared first on Healthista.

from Healthista http://ift.tt/2GXi4Vq