Transformation of the Day: Kimberly lost 79 pounds. Her motivation was a desire to look good and spend as long as possible on this earth with her family. She decided to have weight loss surgery, but knew that it would not be a quick fix. She was willing to put in the work at the […]

from Black Weight Loss Success https://ift.tt/2pIKnjp

Related Posts:

  • August Challenge – 31 Day Fitness ChallengeIt’s time for our August 2018 Challenge! We are excited to challenge you to focus on exercise for a full 31 days. The key to this month’s challenge: Keeping track of your work. Not only are we giving you a printable tracking … Read More
  • Tammy lost 25 poundsTammy lost 25 pounds. She had chest pains, high cholesterol and high blood pressure. Ready to make a change, she reached out to a weight loss coach for help and got the support she needed. Check out her story. My name is Tamm… Read More
  • August Challenge ExercisesHere is the list of exercises for our August 2018 Challenge. Bodyweight Squat Lunges Push ups Calf Raises Split Squat Plank  Deadlift with Dumbbells  Plie Squats Plank Tap  Jump Squats Pulsing Lunges Donkey Kicks Stand… Read More
  • Ruby lost 37 poundsTransformation of the Day: Ruby lost 37 pounds. This professional truck driver and mother of 9 and grandmother of 9 saw that some of her children were following in her footsteps when it came to living an unhealthy lifestyle. … Read More
  • Melanie lost 108 poundsTransformation of the Day: Melanie lost 108 pounds. After years of trying to release the weight, her turning point came when she was diagnosed with pre-diabetes. Wanting to avoid a family history of the disease, she did her r… Read More

0 comments:

Post a Comment

Popular Posts