Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Salma lost 48 pounds

Transformation of the Day: Salma lost 48 pounds, going from a size 14 to a size 6. Seeing how weight and illness affected her family members both motivated and inspired her to change. Embracing a low carb diet and working out at home really worked for her. Check out her story. What was your motivation? What […]

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  1. Sakeena lost 62 pounds
  2. Tammie lost 47 pounds
  3. Cee lost 41 pounds


from Black Weight Loss Success http://ift.tt/2oO5pgV

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