Transformation of the Day: Shakerah lost 2 stone/28 pounds. She’s gone from 15 stone to 11 stone to 13 stone, and learned so much. Through the ups and downs, she learned that extreme and unhealthy weight loss methods don’t work. Calorie counting and lots of exercise has helped her lose weight in a healthy way. Check out […]

from Black Weight Loss Success http://ift.tt/2FKaUqx

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