Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Shereen lost 45 pounds

Transformation of the Day: Shereen lost 45 pounds. She was in an on-again, off-again relationship with weight loss for years. Last year, she recommitted to fitness and made the conscious decision to change the way she eats in very specific ways. Check out her inspirational journey. I’ve been in a on-again, off-again relationship with weight loss […]
No related posts.


from Black Weight Loss Success https://ift.tt/2J3mjR8

Related Posts:

  • Zakiya lost 40 poundsZakiya lost 40 pounds. Tracking her daily food intake, intermittent fasting, and working out early in the morning worked for her. She committed to life-long changes and giving her all to creating a healthy lifestyle. No relat… Read More
  • Amber lost 55 poundsTransformation of the Day: Amber lost 55 pounds with healthy food and fitness. She was tired of being uncomfortable and tired of feeling like the "fat friend". Following the Weight Watchers plan, she used portion control and … Read More
  • Tamika lost 70 poundsTransformation of the Day: Tamika lost 70 pounds. After learning that her father was diagnosed with diabetes, she made the decision to switch up her habits and get healthy. Intermittent fasting, portion control, and lots of e… Read More
  • Yakila lost 150 poundsTransformation of the Day: Yakila lost 150 pounds with healthy eating habits, exercise, and determination. She has endured many challenges during her journey, including divorce and the passing of her beloved mother … Read More
  • Opal lost 72 poundsOpal lost 72 pounds. This mom of three found her motivation after being hospitalized and bed-ridden for 2 weeks. Asthma and tinnitus could not stop her. She prayed, did research on inflammation, and committed to changing her … Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee