Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Tamara lost 29 pounds

Transformation of the Day: Tamara lost 29 pounds in 3 months. She’s gone from a size 12 to a size 6. At 44 years old, she was diagnosed with fibromyaligia and anemia after suffering a number of symptoms, including headaches and poor sleep quality. By changing her diet and working out 30 minutes a day, […]

Related posts:

  1. Ashley lost 51 pounds
  2. LaTisha lost 68 pounds
  3. Maquwetta lost 56 pounds


from Black Weight Loss Success https://ift.tt/2HXEWo4

Related Posts:

  • Deanna lost 97 poundsTransformation of the Day: Deanna lost 44kg/97 pounds. After reaching her highest weight, she decided that enough was enough. She has zero regrets about having Gastric Sleeve surgery because her health was at risk.  No r… Read More
  • Ari lost 80 poundsTransformation of the Day: Ari lost 80 pounds. She was very unhappy with the way she looked, so she started making lifestyle changes that have led to impressive results. Self-love and self-care is her motivation. No related p… Read More
  • Terica lost 58 poundsTransformation of the Day: Terica lost 58 pounds. As a mom, she is working to be healthy for her kids. She understands she needs to practice self-care to be able to take care of them. An online weight loss program gave her th… Read More
  • Audrey lost 35 pounds/16 kgAudrey lost 35 pounds/16 kg. She conquered self-loathing, depression, and a family history of high blood pressure and diabetes. After years of yo-yo dieting, she used weight training, counting macros, and healthy eating habit… Read More
  • Nishha lost 18 poundsTransformation of the Day: Nishha lost 18 pounds after giving birth. This mother of two feared she would not be able get the fat off post-pregnancy. She changed her eating habits, did HIIT cardio, and learned how to enjoy the… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee