April Time Crunch Intervals Exercise Challenge

Let’s workout together in April. The goal of this super, straight forward exercise challenge is to add an Intense Burst of Exercise into your day. Add these quick interval workouts to your exisiting workout routine and feel free to modify the workouts to fit your needs. Join Us! Click here to download the calendar Download the calendar and Print […]

Related posts:

1. February Food Journal Challenge
2. Recipes and Resources for Week 3 – 21 Days of Clean Eating
3. Q&A: Plant Based Eating Twitter Chat with Tracye McQuirter, MPH

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