Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Kierra lost 40 pounds

Transformation of the Day: Kierra lost 40 pounds. After seeing her engagement photos, she decided that she wanted to lose weight before her wedding day. She created pact with a good friend who was also getting married. They kept each other accountable by sharing proof of their meals. Having the right mindset was key to […]
No related posts.


from Black Weight Loss Success https://ift.tt/2F9aVjs

Related Posts:

  • Mide lost 86 pounds/39kgTransformation of the Day: Mide lost 86 pounds/39kg. Since childhood, she has been dieting and trying to lose weight. Eventually, she got fed up with the weight loss rollercoaster. At the end of 2019, she decided to focus on … Read More
  • Marquita lost 57 poundsMarquita lost 57 pounds by focusing on lifestyle change instead of dieting. She is 6'7" and a mom to three girls. She found success by joining a Christian weight loss program and practicing intermittent fasting. The post… Read More
  • Amber lost 128 poundsTransformation of the Day: Amber lost 128 pounds. From a very young age, she has been on the weight loss rollercoaster. After her troubled marriage ended, she had time to reflect on all the trauma she'd experienced, the … Read More
  • Auni lost 30 poundsAuni lost 30 pounds. After giving birth to her son, she struggled to adjust to motherhood, being a college student, moving cross country, and her husband's deployment. In the midst of all that, she realized that she need… Read More
  • Nilza lost 65 poundsNilza lost 65 pounds. She gained a significant amount of weight during her pregnancy. After giving birth, she struggled to release the weight, hitting a plateau. In October 2019, she joined a fitness challenge that provided t… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee