Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Latoya lost 63 pounds

Transformation of the Day: Latoya lost 63 pounds. When her childhood friends started their transformation journeys, she decided that it was time to focus on her health too. She worked out at home and found lots of weight loss inspiration online on Instagram and in motivational quotes. She also used one of Dr. Ian’s books […]
No related posts.


from Black Weight Loss Success https://ift.tt/2HipabN

Related Posts:

  • Cathy lost 95 poundsTransformation of the Day: Cathy lost 95 pounds. Diabetes, hypertension, and cancer could not stop this mom. Her children and her friends gave her the inspiration she needed to transform her life. Walking for exercise and wor… Read More
  • Felicia lost 38 poundsFelicia lost 38 pounds with green smoothies, Keto, cardio and weightlifting. She decided to take her life back this year. Check out her story. No related posts. from Black Weight Loss Success https://ift.tt/2KwDH2o … Read More
  • Gia lost 60 poundsTransformation of the Day: Gia lost 60 pounds with Keto, Intermittent Fasting, and a new mindset. She realized how closely tied her lack of self-care was to her self-esteem. Now she is focused on having a healthy relationship… Read More
  • Cassandra lost 91 poundsTransformation of the Day: Cassandra lost 91 pounds. This mental health counselor realized that she was lacking sleep, constantly stressed, and just didn't feel right in general. To restore her temple, she worked out daily an… Read More
  • Shandrekia lost 39 poundsTransformation of the Day: Shandrekia lost 39 pounds. After giving birth to her third child, she struggled with postpartum depression, Hypothyroidism, and weight gain. She found success by working out 6 to 7 days a week, adop… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee