I miss you too.
Hi! It’s Monica… ya know, from Run Eat Repeat?
I’ve been getting a lot of messages that you miss my old random running and eating posts.
I definitely miss hanging out more here.
It makes me happy that you still want to know …Read More
The BEST way to Cross-train to Avoid Running Injuries–Podcast #68Hello! Today I’m talking with a sports medicine and physical rehab expert on the best ways to avoid getting injured while running and training for a race. She’s one of the editors of the book The Long Distance Runner’s Guide …Read More
First Half Marathon Training Plan Starts Next Week!Training plan for your first half marathon! This is a run / walk plan is for someone who wants to complete a half marathon. It’s a 3 day a week program designed to get you to the finish line in about 16 weeks. Let’s go!
Want …Read More
Vegas killed the Cat Grass and I killed the Garbage DisposalHello! How are you? I’m good! Just been runnin’ and eatin’ and repeating the same mirror what I’m wearing pictures over and over since my New Year’s Resolution is to ‘get ready’ everyday. And while it’s NOT been 100% – I have…Read More
Half Marathon Training Starts NowHello! How’s it going? I am so excited about all the response to my first time half marathon training plan!! WOW! I am so excited (and overwhelmed). But I think I’m caught up on the most important things for now – if you sign…Read More
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