Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Alante lost 100 pounds

Transformation of the Day: Alante lost 100 pounds in a year and a half. Her wakeup call came when she broke a desk chair at work. She worked out, ate low carb meals and practiced intermittent fasting to get results. Check out her journey. What was your motivation? What motivated me to lose weight is when […]
No related posts.


from Black Weight Loss Success https://ift.tt/2wB7F1x

Related Posts:

  • LaShayla lost 98 poundsTransformation of the Day: LaShayla lost 98 pounds. She was tired of being overweight and tired of not putting herself first. She shared with us about her two year journey and how she used healthy eating habits, intermittent … Read More
  • Agyei lost 81 poundsTransformation of the Day: Agyei aka AJ lost 81 pounds. She lost the weight despite a number of challenges, including concussion headaches, anxiety and depression. Walking every day and making some serious changes t… Read More
  • Ashley lost 51 poundsTransformation of the Day: Ashley lost 51 pounds, going from a size 14 to a size 6. At 5’1″ and weighing almost 200 lbs, she decided to create a healthier lifestyle that could help her avoid health problems in the future. She… Read More
  • Angelia lost 90 poundsTransformation of the Day: Angelia lost 90 pounds. She didn’t let Congestive Heart Failure, Sleep Apnea or Type 2 Diabetes stop her. With faith and the support of her loved ones, she created a healthy new lifestyle. Chec… Read More
  • Sacred-Brenda lost 85 poundsTransformation of the Day: Sacred-Brenda lost 85 pounds. This Zeta Phi Beta soror cut out the junk food, ditched her sedentary lifestyle and became committed to creating a healthy lifestyle. Check out how she did it. Wha… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee