May 07, 2018
Rose
A delicious and healthy dinner idea! These Sloppy Joes will have the whole family asking for more.
I’m so happy to bring this recipe back!
You see, when I transferred over my old website to my new site, I lost a couple of recipes (or maybe I accidentally deleted a few?) Either way, I’ve had people messaging me asking for this Sloppy Joe recipe.
Why?
Because it’s that good! It’s become a family favourite of ours, and apparently, a family favourite of yours too.
I love these Healthy Sloppy Joes because it’s a great way to sneak more veggies into your kids. I’m not sure about you, but I’ve got one picky eater when it comes to vegetables.
You see all those veggies? They are inside these Sloppy Joes, but you would NEVER know it. The sweet sauce masks the flavour of the veggies.
I like to serve these on whole wheat buns, but you could also top a baked potato or sweet potato with the Sloppy Joe filling. Either way, it’s a delicious meal the whole family will love.
- 1lb ground chicken or turkey
- 1/4cup white onionchopped
- 1/4cup green onionssliced
- 2 cloves garlicminced
- 1/2 cup celerychopped
- 1/4cup carrotgrated
- 1cup tomatodiced
- 1whole jalapeno pepperseeded and minced (optional)
- 1/2cup no sugar added ketchup
- 2Tbsp white vinegar
- 2tsp brown sugaror coconut palm sugar
- 1 tsp Worcestershire sauce
- 1-1/2tsp chili powder
- 1tsp ground cumin
- 1/4tsp black pepper
- 6 whole wheat hamburger buns
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Spray a large skillet with coconut or avocado oil. Add ground chicken, onions, garlic, celery, and carrot. Cook over medium heat until chicken is cooked. Stir often, breaking up any large chunks of chicken with your spoon.
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Stir in remaining ingredients. Reduce heat to medium-low. Cover and simmer for 10 minutes, stirring occasionally.
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Serve chicken mixture on buns.
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