Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Janell lost 68 pounds

Transformation of the Day: Janell lost 68 pounds. After a trip to the emergency room, lots of tests and visits to a cardiologist, she realized how obesity and stress were affecting her health. When a friend introduced her to Black Girls Run, it was just the motivation she needed. She put in the work in […]
No related posts.


from Black Weight Loss Success https://ift.tt/2LjgpMX

Related Posts:

  • Alaya lost 71 poundsTransformation of the Day: Alaya lost 71 pounds. Her goal is to create a healthier lifestyle and adopt lifelong healthy habits that she can teach her future family. She found the Weight Watchers plan very helpful, paired with… Read More
  • Update: Tyesha lost 21 poundsUpdate: We featured Tyesha's impressive transformation back in 2019. She lost 55 lbs, and has been on a health and fitness journey for three years. Check out her update on how she shed the weight she gained during the quarant… Read More
  • Tanika lost 74 poundsTanika lost 74 pounds. In 2016, she decided to transform her health and her physical appearance with healthy food, exercise, and a disciplined mindset. She gives the glory to God for her success.  Related posts: Torre … Read More
  • Nikki lost 35 poundsNikki lost 35 pounds after she saw a workplace photo of her on the news. She gave up meat entirely, cut out processed food, and worked out consistently. She put in the work, even while working 12-hour shifts. That's dedi… Read More
  • Iris lost 82 poundsIris lost 82 pounds. She refused to let depression, relationship weight, and unhappiness stop her from getting healthy. She became a Vegan, did high-intensity interval training, and incorporated intermittent fasting into her … Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee