Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Shelby lost 60 pounds

Transformation of the Day: Shelby lost 60 pounds. Eventually the weight gain just became too much for her to deal with. This mom wanted a better life for herself and her son, and she knew that health and fitness had to be part of her new lifestyle. Check out how she got results. What was […]
No related posts.


from Black Weight Loss Success https://ift.tt/2Gcw111

Related Posts:

  • Stephanie lost 63 poundsTransformation of the Day: Stephanie lost 63 pounds. Her success came from focusing not just on eating habits and exercise, but on the causes of her weight gain and on creating a healthier lifestyle. Check out her story. Heig… Read More
  • Monica lost 116 poundsTransformation of the Day: Monica lost 116 pounds. Tired of constantly being in pain and feeling lethargic all the time, she put her faith into action and changed her life. She was determined to find out what would happe… Read More
  • May 21 Day Brisk Walking ChallengeThis month’s GOAL: We are committed to 21 days brisk walking. We are also hosting a DietBet this month. Download this month’s printable tracking calendar below. The fun starts on May 1st! Experts say that it only ta… Read More
  • Karen lost 42 poundsTransformation of the Day: Karen lost 42 pounds, going from a size 18 to a size 14. Her wakeup call came when she saw some unflattering vacation photos. After losing and regaining the weight in the past, she decided to do her… Read More
  • Shanika lost 48 poundsTransformation of the Day: Shanika lost 48 pounds. After years of admiring fitness competitors, she decided to start training for a bikini competition. Being consistent with her diet plan and working with a trainer … Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee