Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Study: Weekend Sleep-Ins May Help You Live Longer

man sleeping on stomach

There was a 65% higher death rate for people who regularly slept less than 5 hours on all nights, compared with people who regularly slept 6 to 7 hours per night.



from WebMD Health https://ift.tt/2L12TMX

Related Posts:

  • Birth Defects Affect 7% of Zika-Exposed Babies About 7 percent of Zika-infected women in French territories of the Caribbean delivered babies that suffered from birth defects of the brain and eyes, researchers report. from WebMD Health http://ift.tt/2tNNw6X … Read More
  • FDA Considers Lower Nicotine Levels in Cigarettes Tobacco use -- mainly cigarette smoking -- kills more than 480,000 Americans a year and costs nearly $300 billion a year in direct health care and lost productivity, the FDA noted. from WebMD Health http://ift.tt/2pks97Q … Read More
  • Hearing Loss Joins Long List of Smoking Harms After accounting for work-related noise exposure and other hearing loss risk factors, the investigators found that  smokers were 1.2 to 1.6 times more likely to suffer hearing loss than people who never smoked. from W… Read More
  • Dirty Air May Harm Blacks More Than Whites Researchers found that blacks living in areas where this type of pollution is high have a 45 percent higher risk of heart disease and death from any cause than whites, even after taking into account other common risk factors… Read More
  • More Kids, Fewer Teeth for Moms? Mothers of three had an average of four fewer teeth than moms with just two children, according to the team of European research from WebMD Health http://ift.tt/2FFT2hh … Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee