Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Tanisha lost 65 pounds

Transformation of the Day: Tanisha lost 65 pounds. Watching the people around her get sicker as they aged inspired her to become a healthy example. She cleaned up her eating habits, worked out regularly and celebrated every 5 pounds lost. Check out her transformation journey. What was your motivation? What inspired you when you wanted to […]

Related posts:

  1. Shaun lost 67 pounds
  2. Sakeena lost 62 pounds
  3. Jasmaine lost 65 pounds


from Black Weight Loss Success https://ift.tt/2rn4Gnr

Related Posts:

  • Casey lost 50 poundsCasey lost 50 pounds. Her family is her motivation. She wanted to break a cycle of bad eating habits that have led to diabetes running in her family line. Cutting out junk food, working with a personal trainer, and working ou… Read More
  • Ariel lost 55 poundsTransformation of the Day: Ariel lost 55 pounds by focusing on nutrition and exercise. As she finished her nursing degree, she felt that she would be able to handle the stress and physical demands of being a Nurse better with… Read More
  • Lia lost 108 poundsLia lost 108 pounds by trusting the process. She learned to look at food as fuel and not just a thing to enjoy. She also did a lot of cardio, strength training, and boxing. No related posts. from Black Weight Loss Success h… Read More
  • Terry lost 70 poundsTerry lost 70 pounds by eating clean and working out. Over the years, the extra pounds hindered her from wearing the fashion she loves and enjoying exercise. On New Years’ Eve 2019, she began to take action. Step by step, she… Read More
  • Ikepo Amanda lost 112 pounds.Transformation of the Day: Ikepo Amanda lost 112 pounds. After her brother passed away due to a heart attack, she fell into a depression. Her wakeup call came when she learned that her blood pressure was out of control. She d… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee