Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Tasha lost 28 pounds

Tasha lost 28 pounds. This proud mom of two wanted to get off of high blood pressure medication and avoid a family history of diabetes. She reached out to a former co-worker for help and got the guidance she needed. Her journey is proof that regular exercise and healthy eating habits make a big difference. […]
No related posts.


from Black Weight Loss Success https://ift.tt/2GSqflo

Related Posts:

  • Amanda lost 42 poundsTransformation of the Day: Amanda lost 42 pounds. She was tired of talking to her doctor about her weight, being fatigued all the time, and feeling heavy. She made a promise to herself that she would adopt healthier habits an… Read More
  • Sonia lost 146 poundsTransformation of the Day: Sonia lost 146 pounds. She experienced significant weight gain in college, and as she started her career as a teacher. After trying many fad diets, she decided to have gastric sleeve surgery. She al… Read More
  • Jazzmin lost 63 poundsJazzmin lost 63 pounds. This mom wanted to avoid health issues and to be there for her kids for years to come. She made practical changes to transform her life, including going Keto and doing cardio and weight training. Check… Read More
  • NutritionistGuru lost 41 poundsTransformation of the Day: NutritionistGuru lost 41 pounds. After her mother's battle with cancer and her passing, she realized the full scope of how the trauma affected her physically and emotionally. She no longer recognize… Read More
  • Dani lost 32 poundsTransformation of the Day: Dani lost 32 pounds with Keto and Intermittent Fasting. After regaining the weight that she lost five years ago due to the twists and turns of life, she was ready to prove to herself that she could … Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee