Transformation of the Day: Arielle lost 55 pounds in 6 months. This Alpha Kappa Alpha soror was determined to be a healthier, more confident version of herself. By working out 5 days a week, keeping track of her calories and using the Couch to 5k program, she transformed. Check out her weight loss journey. Height: 5’3″ […]
from Black Weight Loss Success https://ift.tt/2KlHiSz
June 28, 2018
Rose
Black Weight Loss Success
No comments
Related Posts:
Chelshe lost 90 poundsTransformation of the Day: Chelshe lost 90 pounds. Her Alpha Kappa Alpha soror and best friend sent in her story to be featured. She is an educator and an Alderwoman. A desire to make her mother proud and see her daughter gro… Read More
Danielle lost more than 200 poundsTransformation of the Day: Danielle lost 200+ pounds. Going in and out of the hospital due to Type 1 Diabetes for 15 years, she feared that she would lose her life if she didn’t change her lifestyle and release the weight. Sh… Read More
Yulonda lost 60 poundsTransformation of the Day: Yulonda lost 60 pounds. She stopped quitting on herself, found the support system she needed and took action. No more low self-esteem or pity parties. She changed her relationship with food, used at… Read More
Non-Scale Victories are SO ImportantNon-scale victories are so important. You know what we mean by non-scale victories, right? Here’s a list of some of the non-scale victories that ladies have shared with us over the years. Getting into that pair of… Read More
Tiffany lost 30 poundsTiffany lost 30 pounds with portion control and regular exercise. This mom of 4 and grandmother of one got off the weight loss rollercoaster and changed her lifestyle. Check out her story. I am a 42 year old mother of 4… Read More
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment