Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Ariel lost 27 pounds

Transformation of the Day: Ariel lost 27 pounds and 5.1% body fat. This RN and mother of two found herself depressed, struggling to make it day by day and in need of a serious lifestyle transformation. Meal prep and lots of exercise worked for her, but she also had to change her mindset and address […]

Related posts:

  1. Deshunta lost 130 pounds
  2. Rene lost over 50 pounds
  3. Sakeena lost 62 pounds


from Black Weight Loss Success https://ift.tt/2zmnWsm

Related Posts:

  • Tamiko lost 144 pounds and has kept it off for 3 yearsUpdate: Tamiko recently celebrated 3 years of maintaining her success. She lost 144 pounds. Now, she’s coaching other people on their weight loss, health and fitness journeys. Good morning! I wanted to provide an update … Read More
  • Elle lost 60 poundsTransformation of the Day: Elle lost 60 pounds, going from a size 20 to a size 12. She’s a 32 year old mom from Toronto who began paying close attention to what she ate and the lifestyle choices she made after givin… Read More
  • Tyra lost 100 poundsTransformation of the Day: Tyra lost 100 pounds and 6 dress sizes. She is a Veteran and mother who has experienced some serious challenges during her weight release journey. By eating clean, joining Black Girls Run, being pat… Read More
  • Whitney lost 18 poundsWhitney lost 18 pounds. Her fitness routine went off course after moving back to her hometown for a job. As she says… Life Happened. This mom of two has been working since December to get back on track and her hard work has p… Read More
  • Elena lost 32 poundsTransformation of the Day: Elena lost 32 pounds. By taking her journey one day at a time and making healthy habits part of her routine, she has transformed. She found lots of inspiration in the success stories of women who st… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee