August 31 Day Fitness Challenge

It’s time for our August 2018 Challenge! We are so excited to challenge you to focus on exercise this month for a full 31 days. The key to this month’s challenge: Keeping track of your work. Not only are we giving you a printable tracking calendar, but we are also giving you a daily Fitness […]

Related posts:

1. August 2016 Step Goal Challenge
2. August 2015 Write It Down, Work it Out Challenge
3. Is Fast Food Making Americans Sicker?

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