Don’t know WTF to do in the gym? Healthista’s NEW series What works in the gym brings you  25 different moves for the next 25 days from celebrity trainer and co-founder of No1 Fitness, Ben Camara Have you been using the same workout

The post How to do a Bosu side plank – 25 gym moves in 25 days – Day 25 appeared first on Healthista.



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