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April Health and Fitness Tips weight loss health and wellness and tips

Latoya lost 85 pounds

Transformation of the Day: Latoya lost 85 pounds. For this mom, cardio, weight training and keeping track of exactly what she ate was a powerful combination. She learned the value of persistence and consistent, positive action. Check out her transformation story. When did you start your journey? I started my weight loss journey in September 2017. […]

Related posts:

  1. Rene lost over 50 pounds
  2. Carrie lost 48 pounds
  3. Ary lost 89 pounds


from Black Weight Loss Success https://ift.tt/2NnSn3C

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