Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Nikkiey lost 101 pounds

Transformation of the Day: Nikkiey lost 101 pounds. At 319 pounds, she experienced negative comments from a family member and the embarrassment of not being able to ride the rides at a Fair with her daughter. By doing her research, cooking healthier meals and doing lots of exercise, she has transformed her body and her […]

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  1. Johnicka lost 63 pounds
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  3. Angie lost 59 pounds


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