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What is Yerba Mate? The superfood fuelling the England football team

Need a natural pick me up? Healthista’s Nutrition Director, Rick Hay, explains why taking yerba mate can boost energy and immunity   Football fever is well and truly upon us as England face Croatia in the – OMG – semi-finals of

The post What is Yerba Mate? The superfood fuelling the England football team appeared first on Healthista.



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