Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Autumn lost 37 pounds

Transformation of the Day: Autumn lost 37 pounds. She believes that being healthy is part of God’s plan for her life. This educator also wanted to be a healthy example for her students and avoid a family history of illnesses, like diabetes and hypertension. She learned that this journey takes hard work, but “you won’t […]

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  1. Keaundra lost 80 pounds
  2. Shaun lost 67 pounds
  3. Jacynda lost 130 pounds


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