Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

LaWanda lost 85 pounds

Transformation of the Day: LaWanda lost 85 pounds. After gaining 70 pounds, she didn’t recognize the woman staring back at her in the mirror. She put her focus nutrition instead of fitness and used the Whole30 plan. Check out her transformation. What was your motivation? What inspired you to keep going when you wanted to […]
No related posts.


from Black Weight Loss Success https://ift.tt/2B21GoD

Related Posts:

  • Tiana gave herself a 100 day workout challenge.Tiana recently gave herself a 100 days of exercise challenge. She’s only halfway done, but she’s already lost 10 pounds and lots of inches. Check out what she shared with us. A little over two months ago, I decided to let go … Read More
  • Taryan lost 92 poundsTransformation of the Day: Taryan lost 92 pounds. She started her journey 3 years ago, after her freshman year of college. She did research on nutrition and followed weight loss focused pages on social media to gain the knowl… Read More
  • Taneaka lost 42 poundsTransformation of the Day: Taneaka lost 42 pounds. After giving birth to her first son in 2014, she let herself go. By 2017, her health was deteriorating, loved ones were commenting on her weight and she didn’t like what… Read More
  • Terri lost 40 poundsTerri lost 40 pounds. She wanted to improve her health and alleviate her knee pain. Weight Watchers and lots of cardio did the trick. Check out her story. What was your motivation? After I received a diagnosis from my doctor … Read More
  • Abrianna lost 40 poundsTransformation of the Day: Abrianna lost 40 pounds. She wanted to improve her health, raise her self-confidence and become the best version of herself. Meal prepping, eating small meals throughout the day, and working out was… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee