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April Health and Fitness Tips weight loss health and wellness and tips

Nicole lost 34 pounds

Transformation of the Day: Nicole lost 34 pounds. At 49 years old, the weight wasn’t coming off as quickly as it used to, and she was faced with joint pain and high blood pressure. She decided to eat healthier food and work with a personal trainer to get results. Check out her story. What was […]

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  1. Brittnie lost 119 pounds
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