Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Sara lost 80 pounds

Transformation of the Day: Sara lost 80 pounds. She had to completely change her eating habits and figure out what works for her. Knowing that her son and her Fit Family were rooting for her, gave her the motivation she needed to transform her lifestyle. Check out her journey. What was your motivation? What inspired […]

Related posts:

  1. Shanae lost 73 pounds
  2. Jacynda lost 130 pounds
  3. Rene lost over 50 pounds


from Black Weight Loss Success https://ift.tt/2OSxVbL

Related Posts:

  • Desiree lost 50 poundsDesiree lost 50 pounds. With hard work and commitment, she has truly transformed. She is strict with her healthy eating habits five days a week, but she also enjoys two cheat days. Instead of a traditional workout routine, sh… Read More
  • Charmaine lost 67 poundsTransformation of the Day: Charmaine lost 67 pounds. Health is her motivation. This year, this Delta Sigma Theta soror used low carb foods, intermittent fasting, and lots of exercise to get results. The post Charmai… Read More
  • Nina lost 34 poundsTransformation of the Day: Nina lost 34 pounds with exercise, healthy eating habits, and consistency. She was tired of elevated blood pressure, low energy, and knee pain, so she changed her lifestyle. When she remov… Read More
  • Jocole lost 262 poundsTransformation of the Day: Jocole lost 262 pounds. Her motivation is all about improving her physical health. At 454 lbs, she had limited mobility and needed to meet a weight requirement to have knee replacement surgery.… Read More
  • Chanie lost 35 poundsChanie lost 35 pounds with healthy eating habits, exercise and prayer. Her journey started when she was diagnosed with congestive heart failure after giving birth. She reached out several people for advice, including her… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee