Transformation of the Day: Jareda lost 94 pounds. She is confident, stylish and never had a problem with her weight, until she found out that she had prediabetes and high blood pressure. Gastric Sleeve surgery, MyFitnessPal and walking are some of the tools she used to release the pounds. I’m 33 years of age. I’ve […]

from Black Weight Loss Success https://ift.tt/2MRNK0X

Related Posts:

  • Kisha lost 153 poundsTransformation of the Day: Kisha lost 153 pounds. She shared with us how she worked over the last 13 years to lose weight naturally and keep it off. Today, she’s a vegan who practices alkaline eating habits and intermitt… Read More
  • Shannon lost 98 poundsTransformation of the Day: Shannon lost 98 pounds. Her motivation came from picking up the pieces after a painful experience. Improving her health, lifting her self-esteem and fostering self love were her goals. By thourouhly… Read More
  • Kat lost 53 poundsKat lost 53 pounds. As a fitness instructor and coach, she realized that she was not on top of her game. She came to a point where she had to address her weight gain and her lack of self care, for her own benefit and to be a … Read More
  • Kimberley lost 102 poundsTransformation of the Day: Kimberley lost 102 pounds. This Zeta Phi Beta soror realized the toll that being overweight was taking on her health and her life in general. She decided to try the Ketogenic diet and become more ac… Read More
  • Ashley lost 20 poundsAshley lost 20 pounds. As a night shift nurse, her sleep schedule and odd eating hours led to weight gain. Portion control, daily at-home workouts and a supportive accountability group was her perfect combination. Check … Read More

0 comments:

Post a Comment

Popular Posts