Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Samantha lost 85 pounds

Transformation of the Day: Samantha lost 85 pounds. She was tired of heart pulpitations and having ankle pain when she walked for more than 5 minutes. By doing her research on nutrition, applying her faith and working out regularly, she released the weight. Check out her story. When did you start your journey? In 2010, I made […]

Related posts:

  1. Catherine lost 38 pounds
  2. Rene lost over 50 pounds
  3. Tonya lost more than 70 pounds


from Black Weight Loss Success https://ift.tt/2MiE0g3

Related Posts:

  • Gladys lost 68 poundsGladys lost 68 pounds. She decided it was time to focus on her health, so she made some significant changes to her eating habits and worked out five times a week. Seeing the number on the scale drop down kept her motivated to… Read More
  • Stephanie lost 42 poundsTransformation of the Day: Stephanie lost 42 pounds. She started her journey a year ago because she wanted to be physically fit and keep up with her teenage children. She totally changed her eating habits and went from workin… Read More
  • Nana lost 64 poundsTransformation of the Day: Nana lost 64 pounds with healthy eating habits and lots of exercise. At 25 years old, she was experiencing knee pain and migraines. Her confidence was also at an all-time low. In April of this year,… Read More
  • Tashika lost 116 poundsTransformation of the Day: Tashika lost 116 pounds by making every day count. She totally changed her eating habits and walked several miles each day to get results. With prayer, consistency, and a made-up mind, she made it h… Read More
  • Charlene lost 42 poundsCharlene has lost 42 pounds since November 2019. Intermittent fasting and bodyweight workouts have worked for her. Faith and prayer were also crucial to her success. Now she truly understands that all things are possible. No … Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee