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Shemeeka lost 40 pounds

Transformation of the Day: Shemeeka lost 40 pounds in 4 months. She was unhappy with her weigth and having PCOS made things even more challenging. Going Keto and using intermittent fasting worked for her. Check out her journey. What was your motivation? For 7 years, I was unhappy with my weight. I was diagnosed with Polycystic […]

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