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April Health and Fitness Tips weight loss health and wellness and tips

Stacy lost 60 pounds

Transformation of the Day: Stacy lost 60 pounds. She wanted to give her family her best self, but being unhealthy was holding her back. Intermittent fasting, MyFitnessPal and daily spin classes are just some of the tools she used to release the weight. Check out her story. What was your motivation? My motivation actually came […]

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  1. Kiana lost 72 pounds
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