Any Kind Of Exercise Can Help With Mental Health, But Playing Team Sports Can Amplify That Boost

"If you just run on a treadmill for example, it's clear that you're getting that biological stimulation. But perhaps there are other elements of depression that you're not going to be tapping into," said Adam Chekroud, one of the study's authors. In other public health news: memory, the polio-like illness that's striking children, suicide, loneliness in HIV patients, and more.

from Kaiser Health News https://ift.tt/2q6WE1K