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April Health and Fitness Tips weight loss health and wellness and tips

Tina lost 70 pounds

Transformation of the Day: Tina lost 70 pounds. After being treated for Breast Cancer, her weight fluctuated, and she felt like she let herself go. Eventually, she was mentally ready for change and decided to focus on the basics of eating right and exercising. She learned that although every plan and fad won’t work for everyone, […]
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