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April Health and Fitness Tips weight loss health and wellness and tips

Yvonne has gone from a size 22 to a size 14

Transformation of the Day: Yvonne has gone from a size 22 to a size 14. Her biggest fear came to life when she was diagnosed with high blood pressure and prediabetes. Two years ago, she got serious about getting healthy. Intermittent fasting and plant-based meals are two of the tools she used. Check out her […]
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