Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Anita lost 49 pounds

Transformation of the Day: Anita lost 49 pounds. She was tired of feeling sluggish, and she didn’t like how her body was changing. Her solution was to take control with healthy eating habits, exercise and a new mindset. Check out her journey. What was your motivation? What inspired you to keep going, even when you […]
No related posts.


from Black Weight Loss Success https://ift.tt/2E6xNny

Related Posts:

  • Bonnie lost 70 poundsTransformation of the Day: Bonnie lost 70 pounds. She experienced weight gain during nursing school and after meeting her husband. Eventually, that led to pre-diabetes and having to use a CPAP machine for sleep apnea. Over th… Read More
  • Bee lost 140 poundsTransformation of the Day: Brittany aka “Bee” lost 140 pounds. After her first attempt was not successful, she had weight loss surgery again and vowed to God that she would work hard to change her lifestyle and live a heatlhy… Read More
  • Are You Vitamin D Deficient? (And How to Fix It!)When you think of vitamin supplements, chances are you think about vitamin C, calcium, and zinc. But did you know that vitamin D deficiency is now considered an epidemic? More specifically, 24 percent of Americans are at… Read More
  • Victoria lost 125 poundsTransformation of the Day: Victoria lost 125 pounds. This proud mom was tired of failing and starting over again. She let go of her excuses and adopted a new mindset. Faith, fitness and healthy food has been key to her transf… Read More
  • Janay lost 96 poundsTransformation of the Day: Janay lost 96 pounds. She wanted to ensure that she would be there to see her child grow up. She also wanted to avoid having to take high blood pressure meds again. By becoming a Pescatarian and wor… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee