Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Shaneka lost 143 pounds

Transformation of the Day: Shaneka lost 143 pounds/10 stone. When weight began to affect her mobility, she realized it was time to focus on her health. She found success by following the UK-based Slimming World program and doing lots of exercise. Check out her story. What was your motivation? My motivation was my future and […]
No related posts.


from Black Weight Loss Success https://ift.tt/2DmTM8X

Related Posts:

  • Christian lost 80 poundsTransformation of the Day: Christian lost 80 pounds. Her turning point came when she was faced with having to increase her clothing size because size 16 clothes no longer fit. She decided to make some serious changes and comm… Read More
  • Queava lost 195 poundsTransformation of the Day: Queava lost 195 pounds. After fleeing from an abusive marriage, this mom of five connected with women who taught her how to use fitness and nutrition to deal with stress, anxiety, and depression. Ch… Read More
  • Update: Monica lost 160 poundsWe have been following Monica's story since 2016, and she is still going strong. She lost 160 pounds and no longer has to take high blood pressure medication. Healthy eating habits and exercise are the foundation of her trans… Read More
  • Latoya lost 75 poundsLatoya lost 75 pounds and maintained her success for almost 4 years with Zumba, healthy eating habits and the will to always get back up again after failing off course. Her hard work and determination paid off. Check out her … Read More
  • Rachael lost 35 poundsTransformation of the Day: Rachael lost 35+ pounds. After being unjustly fired from her job, she transformed her anger into her desire to get fit and healthy. Working out with her husband and using the knowledge she learned w… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee