Health and Fitness Tips

April Health and Fitness Tips weight loss health and wellness and tips

Shaunie lost 81 pounds

Transformation of the Day: Shaunie lost 81 pounds. She’s been on the Keto diet since July. Self-determination, cutting bread cold turkey and having a great support system have all been vital to her success. When did you start your journey? I have been on the Keto diet since July. This has been one of the hardest […]
No related posts.


from Black Weight Loss Success https://ift.tt/2FnnIEo

Related Posts:

  • Alicia lost 36 poundsAlicia lost 36 pounds with Keto, portion control, and lots of exercise. During her transformation journey, she learned the power of being consistent. No related posts. from Black Weight Loss Success https://ift.tt/2D9La7U … Read More
  • Shakia lost 177 poundsShakia lost 177 pounds by changing her eating habits and making fitness a priority. She was tired of feeling sluggish and unmotivated at 407lbs.  Through trial and error, she worked hard to figure out what lifestyle chan… Read More
  • Amber lost 125 poundsTransformation of the Day: Amber lost 125 pounds by counting calories and going Keto. When activities like walking up stairs or swimming became taxing, she knew it was time to make a change. Her boyfriend and her mother have … Read More
  • Bridget lost 43 poundsBridget lost 43 pounds by following a Keto lifestyle and working out. Her family has a history of diabetes, high blood pressure, and cancer. She decided to focus on health and wellness as she approached her 40th birthday. No … Read More
  • Cassie lost 90 poundsTransformation of the Day: Cassie lost 90 pounds. After her father passed away to heart failure in 2013 and facing her own health issues, she knew that she had to change her lifestyle. She worked out at home and never stepped… Read More

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

Copyright © 2025 Health and Fitness Tips
Design by April Zee