Transformation of the Day: Sheila lost 158 pounds. Her motivation came from the physical pain she was in due to her weight. She also wanted to live a long life and enjoy her 18 grandchildren. Now, at 53 years old, she has a new quality of life. Check out her journey. What was your motivation? […]
from Black Weight Loss Success https://ift.tt/2Qg4q4K
November 05, 2018
Rose
Black Weight Loss Success
No comments
Related Posts:
Kat lost 53 poundsKat lost 53 pounds. As a fitness instructor and coach, she realized that she was not on top of her game. She came to a point where she had to address her weight gain and her lack of self care, for her own benefit and to be a … Read More
Kisha lost 153 poundsTransformation of the Day: Kisha lost 153 pounds. She shared with us how she worked over the last 13 years to lose weight naturally and keep it off. Today, she’s a vegan who practices alkaline eating habits and intermitt… Read More
7 Reasons Why You Should Be Doing HIITThere is no magic pill when it comes to losing weight or getting in shape. Fortunately, there’s something even better: It’s high intensity interval training (HIIT). No, this isn’t one of those workout trends that will be outd… Read More
Alicia lost 35 poundsAlicia lost 35 pounds. The extra pounds made this mom of two feel insecure, depressed and uncomforable. Her motivation came from a determination to be a healthy example for her family. Working out at home, meal planning and c… Read More
Shannon lost 98 poundsTransformation of the Day: Shannon lost 98 pounds. Her motivation came from picking up the pieces after a painful experience. Improving her health, lifting her self-esteem and fostering self love were her goals. By thourouhly… Read More
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment